LUNCH MENU
Served 12 to 5

LITE BITES

CHIPS & DIPS
Pineapple Salsa 5 v/gf
Chipotle Queso 6 gf

SOUPS
Tomato Smoked Gouda (gf)

Cup 5     Bowl 7.5

GARDEN SALAD
Mixed lettuces, onions, carrots, sweet peas, radish, tomatoes, pepitas 6.5 v/gf

SOUP & SAMMY 
Tomato smoked gouda soup with a grilled cheese on hearty wheat bread   10

SOUPER SPECIAL
Cheddar toast, garden salad, cup of soup  10   Vegan? Sub avocado toast / beans & rice

SANTA FE
Mixed lettuces, blackened chicken, cheddar cheese, corn chips,
onion, tomato, purple cabbage, red peppers, sweet corn, avocado,
pepitas, cilantro lime vinaigrette 12  gf

THE VEGANISTA
Spring mix, wild craft slaw, red onion, tomato, sweet peas, grilled tempeh, walnuts, pepitas, radish,
candied pineapple & avocado toast  12 v

Buttermilk Ranch gf Balsamic Vinaigrette v/gf  Cilantro Lime gf Asian Sesame v/gf

LOCAL BEEF BURGERS & BEYOND

VEGETARIAN? SUB VEGGIE BEYOND BURGER FOR MEAT
Sub GF Bun +2.5

WATAUGA FARM BURGER
A ¼ lb burger, bacon, cheddar cheese, lettuce, tomato, red onion, garlic ketchup and sriracha mayo  11

MUSHROOM GOUDA BURGER
A ¼ lb burger, bacon, mushroom & onion, gouda, lettuce, tomato, honey mustard, sriracha mayo  12

SANDWICH & BURGER SIDES
CHIPS & SALSA BEANS & RICE SIDE SALAD CUP OF SOUP +2.50

BOWLS & PLATES

AVOCADO TEMPEH MELT
An open faced sandwich made on our homemade bread topped with red chili aioli,
sauteed tempeh & onion, tomato, avocado, fresh cilantro, melted cheddar 11

CHAING MAYA NOODLE BOWL
Rice noodles, sesame ginger sauce, broccoli, peppers, peas, criminis & carrots topped
with radish, cilantro, peanuts  11   v/gf

GARAM MASALA YELLOW CURRY
Broccoli, red peppers, peas, carrots, yams. Served with jasmine rice, purple cabbage slaw,
grilled pineapple, peanuts 11   v/gf
Sub Organic Quinoa for Rice...2.5

NORI AMORE
Rice, quinoa, toasted nori, grilled tempeh, wild craft slaw, avocado, radish,
chutney, cilantro, wasabi aioli   12  v/gf

LA PAZ QUINOA PLATE
Rice and quinoa, yams, black beans, chipotle queso, corn, red peppers, jalapeno, onion, tomato, cilantro,
sour cream, crunchies  11    gf

SOUTH OF THE BORDER

CUBAN BEANS & RICE 
 Rice, black beans, plantains, lettuce, tomato, avocado, pineapple salsa, tortillas   10   v/gf

LONE STAR NACHOS
Black beans, cheddar cheese, chipotle queso, lettuce, tomato, onion, jalapenos, sour cream  11 

ROYALE ENCHILADA
Mashed potatoes, cheddar, sauteed chicken, red peppers & garlic, house made enchilada sauce,
chipotle queso, toasted pumpkin seeds  12   Vegetarian? Sub tempeh for chicken

CAROLINA SWEET POTATO ENCHILADA
Roasted sweet potatoes, grilled mushrooms & red peppers, caramelized onion & cheddar, house made enchilada
sauce, pineapple salsa, sour cream, candied walnuts  11

TEMPEH GOUDA TACOS
Tempeh & onions, wild craft slaw, smoked gouda, avocado, tomato,  sour cream, pineapple salsa   11.5

MAHI TACOS   
 Mahi mahi, baja sauce, lettuce, wild craft slaw, cotija cheese, onion, tomato, pineapple salsa  13

BAYAMO PORK TAMALE
Corn mesa filled with slow roasted pork, caramelized onions, fire roasted jalapenos & smoked gouda. Topped with a pepita red sauce. Served with black beans, plantains, sour cream, tomato  13

TALLY-HO VEGGIE TAMALE
Corn mesa filled with NC kale, mushrooms, green chilis, roasted corn & peppers topped with pepita red sauce & chipotle queso.
Served over black beans & plantains with salsa  12   Vegan? Sub aioli for queso

BURRITO MOJO
Rice, black beans, sautéed chicken, bacon, plantains, pineapple & red peppers, chipotle queso,
side pineapple salsa   12  Vegetarian? Sub tempeh for meat

GLUTEN FREE!?!
Tacos & Enchiladas Served on Flour Tortillas.
Sub Corn Tortillas to make all tacos and enchiladas GF

PROTEIN ADD ONS
Organic Tempeh  5    
Mahi Mahi  6
Springer Mountain Chicken Breast  5    
Hickory Nut Gap Beef  6

HOUSE MADE DESSERTS

VEGAN CHOCOLATE CAKE
Made here this amazing double layer vegan cake is smothered in a chocolate kahlua icing   6

GF FUJI APPLE CRISP
Fire roasted fuji apples baked under a gf coconut oat crisp. Served warm with whipped cream   6